REDUCE YOUR HEALTH COSTS AND SICK DAYS BY 28%
& INCREASE PRODUCTIVITY BY 36%
OUR PROGRAMS:
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CORPORATE ATHLETE
Our most popular program. A 3 month holistic wellness-program that is designed to positively transform employee lives and increase business productivity. We focus on eliminating life's major stressors so the mind and body can get back to optimum performance for you to make laser focused and mindful choices and decisions, not only in the workspace but in your whole life. "Have game excellence, not just an excellent game." Tony Robbins |
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HOW THIS PROGRAM WORKS:
The CORPORATE ATHLETE program is made up of 4 interactive workshops.
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WORKSHOP 1
MASTERING MINDFULNESS, THE ART OF BEING PRESENT Learn how important and crucial it is to connect to your inner wisdom if you want the fastest route to results. Being mindful, being present, allows you to access what you already know, your deeper inner wisdom, with a clear perspective, allowing you to make total conscious choices. In this workshop you will learn: * How to connect to mindfulness * Heighten your awareness and see all perspectives * Simple and easy methods you can use everyday to progress towards your goals * Simple and easy methods you can use everyday to help you navigate through stress * Recognise what you need to work on |
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WORKSHOP 2
EMOTIONAL WELLNESS, LISTEN, HEAR SPEAK Equip your teams with tools to win more influence from clients and colleagues by enhancing their level of communication and compassion. Emotional intelligence, the key to both personal and professional success. In this workshop you will learn: * To have the capacity to be aware of, control, and express your emotions * Handle interpersonal relationships judiciously and empathetically * Coping mechanisms * How to create satisfying relationships |
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WORKSHOP 3
FINANCIAL WELLNESS, HAVING A PLAN Employees say financial stress impacts their productivity at work. 37% say they spend more than 3 hours per week thinking about issues related to their personal finances. In this workshop you will learn: * How to improve financial behavior and outcomes * Handle money like any other simple conversation * How to make conscious financial decisions so you can achieve your goals faster * How to handle debt * Create a cash flow system for money you need now and in the future |
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WORKSHOP 4
INCREASE YOUR PHYSICAL ENERGY, THE GIFT OF PRODUCTIVITY Perform at your optimum and make absolute decisions with clarity and power by restoring your body’s natural vitality and balance through improving your physical body. In this workshop you will learn: * The connection between your thoughts and your physical body * How to increase your energy levels * How to use your body to achieve all your goals * Simple self healing and prevention techniques * The effects of good nutrition from both food, mental and environmental nutrition. |
Holistic wellbeing at the work place. Improve your teams productivity by improving their health and wellbeing.
80% of employers report improvement in productivity.
80% of employers report improvement in productivity.
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INDIVIDUAL SELECTION SOLUTION
Select the workshops from the CORPORATE ATHLETE program that fits your current needs through your own assessment and create your own program. |
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BE PART OF THE STORY, ALIGNING VALUES
Build brand ambassadors by motivating and empowering employees to be part of the overall vision of the company including knowing how their specific role is part of it. Getting connected to the bigger picture gives a sense of belonging and responsibility to the end result. In this workshop you will: * Align employee values with the company values and mission * Learn how to set a defined culture * Create belonging to instill self responsibility * Get to know the desires and wants of the employees allowing you to create effective reward programs and continue to inspire Inspired employees are 125% more productive than satisfied employees. |
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BECOME AN EFFECTIVE MENTOR
Equip your managers and leaders to bring the best out of their teams by creating mentors and coaches to help get better results. Promote best practices and lead by example. In this workshop you will learn: * What is a mentor and its essential role in management and leadership * The traits of an effective mentor * Coaching skills to create positive impact * How to give effective feedback * How to influence positively * How to set up a mentoring relationship |
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